Kelly is a health and wellness coach, specializing in transformation.
On her transformational path to wellness, moving from corporate life to setting up a new business that nearly went bankrupt then finally turned into a success and dealing with heartbreak, she has realised that the only way through any of this stuff is to love it all anyway.
Love is the most powerful transformational tool I’ve ever come across, whether it’s losing weight, getting healthier, getting over heartbreak or trauma or changing career. Love is capable of transforming all.
For example, have you ever noticed what you say to yourself each day when you look at your body in the mirror if you want to lose weight? Now imagine if you consciously started to love your body more for what it is? Do you think it would make a difference? I say, hell yes. So let me show you how…
Fitness & Nutrition Coaching
Join me online to squeeze in effectively, enjoyable fitness training that gets results and has you feeling great. Taking a fun approach, we will find what you love to do and work it around your fitness goals which is supported with a nutritional plan that is full of vitality, and techniques to create a powerful mind and body love connection.
With a scheduled-in programme, you will find that your hormones naturally regulate creating more feel-good moments and with a stronger-body you have a stronger-mind that makes you feel like you can do anything you would love. And you can!
Health & Wellness Coaching
Join me online or on the telephone to take care of your wellness needs. Taking a 360 love approach, we will review your mind, body and spirit needs to make sure you are getting more of what you love and prioritising the most important person in your life, YOU! Without you there is no work / life to balance so by taking care of yourself you can be your best for everyone else.
Join Kelly online or by telephone to squeeze in effective, enjoyable fitness training that gets results and has you feeling great.