Since 10 years, I have been working towards the betterment of those who seek my help :
either through the body & massages: Ayurvedic, sensitive, Thai shiatsu, reflexology, stretching, or by the mind and the learning to let go with individual , group or company relaxation therapy. Dancer, Fitness coach, Sophrologist-Relaxologist, Thai Shiatsu and reflexology practioner, Professor of Nidra Yoga
I endorse a comprehensive approach to address the uniqueness of each person. My journey began with the discovery of dance and launching of a Jazz company where the study of moving body made me realize that our body is “memory” in which we record our experiences and our relationship with others. My curiosity and my sensibility guided me towards the counselling through touch and energy treatments of Dr. D. Lamboley; practicing I have often found that breathing was impeded and generated tensions; Hence, I studied Sophrology and yoga nidra to use breathing as a gateway for physical and emotional relaxation.