Yoga, Meditation and Mindfulness teacher. He is available for individual or collective courses & for customized workshops.
Eugenio is a Yoga, Meditation and Mindfulness teacher (trained to provide Mindfulness-based Stress Reduction programs & workshops).
He has been practicing meditation for 15 years and Yoga for about 20 years.
He is a certified Sivananda Yoga teacher, member of International Yoga Alliance.
Trained at MBSR at the Center for Mindfulness in Medecine, Health care and Society , founded by Jon Kabat-Zinn as part of the University of Massachusetts Medical School. He is currently doing a Yoga Therapy training with Doctor Lionel Coudron, at Paris Medical School (Paris 7).
He will conduct Mindfulness Workshops and 8 week MBSR programs at Life Space, and he is available for individual or collective courses in Yoga, Meditation or Mindfulness, in English, French or Italian