Vinyasa is a dynamic practice suitable for all levels as the teacher will give variations throughout.
The class is structured to build strength and foundation and is a medium to high intensity class. Incorporating playful elements of flow and experimentation, you will walk away feeling strong, refreshed and energized.
- Bilingual English & Français
- All levels welcome
- Semi-private class with max of 8 students
- Reservation required here or directly with the teacher