Vinyasa is a dynamic practice suitable for all levels as the teacher will give variations throughout.
The class is structured to build strength and foundation and is a medium to high intensity class. Incorporating playful elements of flow and experimentation, you will walk away feeling strong, refreshed and energized.
Reserve and pay online here or contact the teacher directly
NEW : Install the free Eventbrite app on your phone to make your reservations simply from your smart phone and be notified of any class changes