Physical postures, breathing techniques, cleansing techniques and mind training to get rid of what poisons us on physical, emotional and mental levels
Detox is done not just by funny tasting green drinks. This workshop will teach you yoga poses designed to detox the body. You have your circulatory, digestive, and lymphatic systems to thank for getting rid of toxins and waste, and these poses stimulate those systems. Pick out the poses your body needs or practice them all, and you’ll be on your way to feeling like a new you.