Breathwork Pranayama Yoga

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Attentive breath control is a proven-effective way to

  • oxygenate the brain,
  • boost mental clarity,
  • soothe the nervous system and
  • soothe heal health issues such as asthma, insomnia, cancer….

Techniques

These time-tested breathing exercises are easy to learn and to use regularly. It’s a practical way to regain control over your reactions and better enjoy your life.

 

Science

Combining pranayama with mudras (hand postures that leverage acupressure to channel energetic flows through the chakras) significantly improves the potential benefits of these soothing techniques.

  • Sundays in Saint Germain en Laye with Bridget
  • All levels
  • Bilingual English & Français
May 21 2017

Details

Date: May 21
Time: 10:00 am - 11:30 am
Recurring: SUNDAYS
(See All)
Cost: 20€
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Languages English, Français

Other

Languages
English, Français

Venue

Life Space

1 Place André Malraux
Saint Germain en Laye, 78100 France

Phone:

0174135302

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Organizer

Bridget Jennings Dumont
Phone: 06.83.83.49.54
Email:
Website: Visit Organizer Website